Everything That Helped Me When Coming Off Birth Control Pills

It took me a very long time (almost 8 years) to realize that birth control pills just weren’t for me. The straw that broke the camel’s back happened last fall when I realized a new brand I’d started in April (with a slightly new formula) was one of the culprits behind an onset of depression. I finally made the decision to come off the pill at the end of September 2021 and have had 5 menstrual cycles completely off birth control for the first time since my early twenties.