How To Tackle Your Financial Anxiety, Money Mindset and Abundance

Scarlett Cochran is this week’s Happy To Be Here podcast guest.

We’re tackling all the anxiety that comes up around money. Scarlett is the author of It’s Not About The Money and the founder of One Big Happy Life.

She walks us through resetting our relationship to budgeting, how to tackle abundance mindset, and where setting boundaries is important. We also dive into the question of joint accounts and how to manage any anxiety that comes up when you sit with your finances.

You can listen to the full episode on Spotify, Apple Podcasts, or here.

EPISODE BREAKDOWN

:41 — Meet Scarlett Cochran, author of It’s Not About The Money 

3:40 — Abundance mindset explained 

5:30 — How to start budgeting 

6:31 — How to improve your relationship to money 

9 — Money and being the first in your family 

13:10 — Taking ownership of financial freedom 

15 — The one year spending plan

16: 30 — Managing money anxiety 

19:23 — Tax season 

23 — More on It’s Not About The Money 

26 — Becoming your own financial decision maker 

27 — Relationships, money, and joint accounts

29:30 — Parenting, money, and boundaries