Gina Moffa is a grief therapist and someone who has navigated grief personally, too. After losing her mother, she realized there was more she wished she could have told patients who had navigated similar experiences.

Lauren Kelly is the Head of Nutrition and Community at Sound, plus an expert RD Nutritionist. On this episode she answers all of my sugar-related questions.

Sarah Becker holds a Masters in Nutrition and is a Registered Dietitian. She also holds a warm, presence in what can oftentimes be complicated conversations around food.

The middle-grade book is a guide on grief and anxiety for children and adults alike.

Mental Health America founded Mental Health Awareness Month back in 1949. Listen to my conversation with America Paredes on MHA’s new book.

Meet Carolyn Brown, Registered Dietitian Nutritionist and co-founder of Indigo Wellness.

A conversation with CPRWrap's founder, Felicia Jackson. She introduces us to her invention, a CPR bib.

In my latest episode of Happy To Be Here, I’m chatting with author Cyndie Spiegel.

All your egg freezing questions are answered on the latest episode of Happy To Be Here.

We’re tackling all the anxiety that comes up around money. Scarlett is the author of It’s Not About The Money and the founder of One Big Happy Life.

On this latest episode of Happy To Be Here, I’m joined by a therapist and a founder to unpack functional mushrooms.

I met Minna Lee last year while doing a branded partnership activation, and we've been in each other's orbits ever since. We have a lot in common since we're both in the well-being space, and this conversation is like listening in to two friends over coffee.

A conversation on Rabbi Steve Leder’s latest thought provoking book.

You don't have set resolutions that will stress you out and you don't have to spend all your disposable income on self-care products if they aren't going to help you. On this episode, Amy Keller Laird, the founder of Mental, walks us through the expertly vetted products that may fit into your mental health toolkit and how to vet these products in the first place.

Matthew Quick, New York Times Bestselling author of Silver Linings Playbook, is releasing a new book — We Are The Light. Join us for a conversation on mental health, sobriety, writing, and reclaiming our true sense of being. He took the jump at 30 years old that kicked off his path as a writer and has learned many lessons since.

Zach Gottlieb is a teen mental health advocate and the founder of Talk with Zach, a global mental health community dedicated to teens. In our conversation we talk through questions that both teens and parents are interested in — how do you make it easier for teens to talk about mental health? What do healthy mental health coping mechanisms look like at 16? What can parents do to support their kids’ mental health?

Ellen Bennett is an author, entrepreneur, and the founder of Hedley & Bennett, the apron empire we all have grown to love. Her book, "Dream First, Details Later outlines the guiding vision and skillsets that helped her build H&B and trust herself throughout that process. We talk about entrepreneurship, the power of dreaming, owning your confidence belt, and so much more.

Marta Tellado is the CEO of Consumer Reports and the author of the newly published book, Buyer Aware: Harnessing Our Consumer Power for a Safe, Fair, and Transparent Marketplace. I was so excited to have Marta on this episode because she’s an expert in all the big questions we’re sitting with right now - How do we know which period tracking app to actually use? What is going on with our privacy settings? How should you childproof your little one’s phones? How do I know the supplements that the influencer is promoting are actually safe?