Moving On Doesn't Mean Letting Go (A Conversation With Grief Therapist And Author Gina Moffa)
Gina Moffa is a grief therapist and someone who has navigated grief personally, too. After losing her mother, she realized there was more she wished she could have told patients who had navigated similar experiences.
The Link Between Added Sugar, Sleep, Hormones, and Gut Health (A Conversation With Lauren Kelly, RD Nutritionist)
Lauren Kelly is the Head of Nutrition and Community at Sound, plus an expert RD Nutritionist. On this episode she answers all of my sugar-related questions.
Nutrition Tips For Summer Meals, Hormone Health, And Sustainable Healthy Living (A Conversation With Sarah Becker, MS, RD)
Sarah Becker holds a Masters in Nutrition and is a Registered Dietitian. She also holds a warm, presence in what can oftentimes be complicated conversations around food.
Meet Molly B. Burnham, Author of The Infinite Questions of Dottie Bing
The middle-grade book is a guide on grief and anxiety for children and adults alike.
Where To Start If You Need Mental Health Support (A Conversation with Mental Health America)
Mental Health America founded Mental Health Awareness Month back in 1949. Listen to my conversation with America Paredes on MHA’s new book.
Carolyn Brown, RD Q+A On Post Pill Syndrome, Gut Health, and Hormone Health
Meet Carolyn Brown, Registered Dietitian Nutritionist and co-founder of Indigo Wellness.
How To Perform CPR At Home With CPRWrap
A conversation with CPRWrap's founder, Felicia Jackson. She introduces us to her invention, a CPR bib.
From Sober Curious To Women Without Kids: A Conversation With Ruby Warrington
The author of Sober Curious and Women Without Kids joins me on the latest episode of Happy To Be Here podcast.
How Can Acupuncture Help You Manage Stress Better? (A Q+A With My Acupuncturist)
Dr. Sarah Swanberg answers questions about magnesium, sleep, and more.
Tips For Solo Traveling From A Therapist And The Founder Of Out of Office
Experts answer all of your traveling solo questions.
Meet Cyndie Spiegel, Author of Microjoys and A Year of Positive Thinking
In my latest episode of Happy To Be Here, I’m chatting with author Cyndie Spiegel.
A Fertility Expert Answers "What Is Egg Freezing?" And More Questions
All your egg freezing questions are answered on the latest episode of Happy To Be Here.
How To Tackle Your Financial Anxiety, Money Mindset and Abundance
We’re tackling all the anxiety that comes up around money. Scarlett is the author of It’s Not About The Money and the founder of One Big Happy Life.
What You Need To Know About Functional Mushrooms
On this latest episode of Happy To Be Here, I’m joined by a therapist and a founder to unpack functional mushrooms.
How Two Wellness Creators Self-Care (A Conversation With Minna Lee)
I met Minna Lee last year while doing a branded partnership activation, and we've been in each other's orbits ever since. We have a lot in common since we're both in the well-being space, and this conversation is like listening in to two friends over coffee.
Rabbi Steve Leder On 12 Questions To Tell Your Life Story
A conversation on Rabbi Steve Leder’s latest thought provoking book.
Mental's Founder Amy Keller Laird On How To Vet Self-Care Products
You don't have set resolutions that will stress you out and you don't have to spend all your disposable income on self-care products if they aren't going to help you. On this episode, Amy Keller Laird, the founder of Mental, walks us through the expertly vetted products that may fit into your mental health toolkit and how to vet these products in the first place.
Matthew Quick, New York Times Bestselling Author: Happy To Be Here Podcast Show Notes
Matthew Quick, New York Times Bestselling author of Silver Linings Playbook, is releasing a new book — We Are The Light. Join us for a conversation on mental health, sobriety, writing, and reclaiming our true sense of being. He took the jump at 30 years old that kicked off his path as a writer and has learned many lessons since.