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Mental's Founder Amy Keller Laird On How To Vet Self-Care Products

You don't have set resolutions that will stress you out and you don't have to spend all your disposable income on self-care products if they aren't going to help you. On this episode, Amy Keller Laird, the founder of Mental, walks us through the expertly vetted products that may fit into your mental health toolkit and how to vet these products in the first place.

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blog, books, happy to be here Vivian Nunez blog, books, happy to be here Vivian Nunez

Matthew Quick, New York Times Bestselling Author: Happy To Be Here Podcast Show Notes

Matthew Quick, New York Times Bestselling author of Silver Linings Playbook, is releasing a new book — We Are The Light. Join us for a conversation on mental health, sobriety, writing, and reclaiming our true sense of being. He took the jump at 30 years old that kicked off his path as a writer and has learned many lessons since.

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